Líkamsrækt Viðbót sem vinna út

pre Workout

Post Workout

með mat

Night

Tilvísun:
https://www.bulletproofexec.com/6-workout-supplements-that-actually-work/
http://www.bodybuilding.com/fun/top-5-supps-for-faster-muscle-gain.htm
http://www.ncbi.nlm.nih.gov/pubmed/8370132
http://www.mensjournal.com/magazine/the-best-energy-supplement-ever-20120808

2 náttúruleg næringarefni revitalize orka og hæg frumuröldrun