Tag Archives: oruç

Formüller, Takviyeler

Aralıklı açlık Autophagy takviyeleri

Autophagy artırmak (Anti-Aging için), Bu deste ile aralıklı oruç sırasında (çalışmalar aşağıda):

  1. Nikotinamid Riboside olarak Niacel veya Resveracel
  2. Pterostibene veya Pterostilbene & Resveratrol
  3. Hydroxycitrate (HCA) Kaynak Garcinia & Yeşil kahve veya Garcinia Cambogia
  4. EGCG (Yeşil çay özü)
  5. kahve
  6. su

 

Referans / Daha fazla bilgi edinin:

  • http://www.garmaonhealth.com/intermittent-fasting-Cellular-Autophagy/
  • http://www.sciencedirect.com/science/article/pii/S1021949816301855
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4500936/
  • http://roguehealthandfitness.com/intermittent-fasting-boosters-Autophagy-Enhancers/
  • https://www.ncbi.NLM.nih.gov/PubMed/26306884
  • https://www.quora.com/What-is-the-difference-between-nicotinamide-riboside-and-B3-vitamin-niacin
  • https://www.ncbi.NLM.nih.gov/PubMed/23754277
  • https://www.ncbi.NLM.nih.gov/PubMed/24769862
  • https://blog.Bulletproof.com/Bulletproof-fasting/