Tag Archives: Hydroxycitrate

Formule, Suplimentele

Intermitentă Suplimente post Autophagy

Cresterea autophagy (pentru anti-îmbătrânire), în timpul postului intermitent cu acest stiva (studii de mai jos):

  1. Nicotinamida Riboside ca Niacel sau Resveracel
  2. Pterostibene sau Pterostilbene & Resveratrol
  3. Hydroxycitrate (HCA) la Garcinia & Cafea verde sau Garcinia Cambogia
  4. EGCG (Extract de ceai verde)
  5. cafea
  6. apa

 

Referință / Citeste mai mult:

  • http://www.garmaonhealth.com/intermittent-Fasting-Cellular-autophagy/
  • http://www.sciencedirect.com/science/article/pii/S1021949816301855
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4500936/
  • http://roguehealthandfitness.com/intermittent-Fasting-Boosters-autophagy-enhancers/
  • https://www.NCBI.NLM.nih.gov/PubMed/26306884
  • https://www.quora.com/What-is-the-difference-between-nicotinamide-riboside-and-B3-vitamin-niacin
  • https://www.NCBI.NLM.nih.gov/PubMed/23754277
  • https://www.NCBI.NLM.nih.gov/PubMed/24769862
  • https://blog.Bulletproof.com/Bulletproof-Fasting/