Seo seomra aclaíochta ardchaighdeán forlíontaí Stack ó Optimum Nutrition.
Workout réamh:
Óir Caighdeán, Réamh – Oibriú amach
BCAA 5000
Post Workout:
Hydro meadhg – Hydrolyzate haghaidh ionsú tapa Super laistigh fuinneog anabalacha.
multivitamin:
Opti Men
Workout réamh
Post Workout
le Bia
Oíche
Tagairt:
https://www.bulletproofexec.com/6-workout-supplements-that-actually-work/
http://www.bodybuilding.com/fun/top-5-supps-for-faster-muscle-gain.htm
http://www.ncbi.nlm.nih.gov/pubmed/8370132
http://www.mensjournal.com/magazine/the-best-energy-supplement-ever-20120808
https://healthiertalk.com/coq10-and-pqq-revitalize-energy-and-slow-cellular-aging-3942/