Aumento de autofagia (por antienvelhecimento), durante o jejum intermitente com esta pilha (estudos abaixo):

1. Ribosídica de nicotinamida como Niacel ou Resveracel
2. Pterostibene ou Pterostilbene & Resveratrol
3. Hydroxycitrate (HCA) De Garcinia & Café verde ou Garcinia Cambogia
4. EGCG (Extrato de chá verde)
5. café
6. água

Referência / Leia mais:

• http://www.garmaonhealth.com/Intermittent-fasting-Cellular-Autophagy/
• http://www.sciencedirect.com/science/article/pii/S1021949816301855
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4500936/
• http://roguehealthandfitness.com/Intermittent-fasting-Boosters-Autophagy-enhancers/
• https://www.NCBI.nlm.nih.gov/PubMed/26306884
• https://www.quora.com/What-is-the-difference-between-nicotinamide-riboside-and-B3-vitamin-niacin
• https://www.NCBI.nlm.nih.gov/PubMed/23754277
• https://www.NCBI.nlm.nih.gov/PubMed/24769862
• https://blog.Bulletproof.com/Bulletproof-fasting/