Aici este o calitate de gimnastică Suplimente stivă la Optimum Nutrition.
Pre antrenament:
Standardul de aur, Pre – Antrenament
BCAA 5000
Post antrenament:
Zer hidro – Hidrolizat de absorbţie super rapid în cadrul ferestrei anabolice.
Multivitamine:
Opti bărbaţi
Pre antrenament
Post antrenament
Cu alimente
Noapte
Referință:
https://www.bulletproofexec.com/6-Workout-supplements-that-actually-work/
http://www.Bodybuilding.com/Fun/top-5-Supps-for-Faster-Muscle-Gain.htm
http://www.NCBI.NLM.nih.gov/PubMed/8370132
http://www.mensjournal.com/magazine/The-Best-Energy-supplement-Ever-20120808
https://healthiertalk.com/CoQ10-and-PQQ-revitalize-Energy-and-Slow-Cellular-Aging-3942/