Aumento de autofagia (por antienvelhecimento), durante o jejum intermitente com esta pilha (estudos abaixo):
- Ribosídica de nicotinamida como Niacel ou Resveracel
- Pterostibene ou Pterostilbene & Resveratrol
- Hydroxycitrate (HCA) De Garcinia & Café verde ou Garcinia Cambogia
- EGCG (Extrato de chá verde)
- café
- água
Referência / Leia mais:
- http://www.garmaonhealth.com/Intermittent-fasting-Cellular-Autophagy/
- http://www.sciencedirect.com/science/article/pii/S1021949816301855
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4500936/
- http://roguehealthandfitness.com/Intermittent-fasting-Boosters-Autophagy-enhancers/
- https://www.NCBI.nlm.nih.gov/PubMed/26306884
- https://www.quora.com/What-is-the-difference-between-nicotinamide-riboside-and-B3-vitamin-niacin
- https://www.NCBI.nlm.nih.gov/PubMed/23754277
- https://www.NCBI.nlm.nih.gov/PubMed/24769862
- https://blog.Bulletproof.com/Bulletproof-fasting/