標記檔案: Hydroxycitrate

間歇性禁食自噬補充劑

增加自噬 (抗衰老), 在間歇性禁食期間與這個堆疊 (下文研究):

  1. 煙醯胺裡博賽德作為 NiacelResveracel
  2. 佩羅斯蒂貝內 紫檀 & 白藜蘆醇
  3. Hydroxycitrate (hca) 從 山 & 綠色咖啡 加西尼亞坎博吉亞
  4. egcg (綠茶提取物)
  5. 咖啡

 

參考 / 閱讀更多:

  • HTTP://www.garmaonhealth.com/intermittent-fasting-cellular-autophagy/
  • HTTP://www.sciencedirect.com/science/article/pii/S1021949816301855
  • HTTPs://www.ncbi.nlm.nih.gov/pmc/articles/PMC4500936/
  • HTTP://roguehealthandfitness.com/intermittent-fasting-boosters-autophagy-enhancers/
  • HTTPs://www.ncbi.nlm.nih.gov/pubmed/26306884
  • HTTPs://www.quora.com/What-is-the-difference-between-nicotinamide-riboside-and-B3-vitamin-niacin
  • HTTPs://www.ncbi.nlm.nih.gov/pubmed/23754277
  • HTTPs://www.ncbi.nlm.nih.gov/pubmed/24769862
  • HTTPs://博客. 防彈/防彈-齋戒/