Tag Archives: PQQ

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3 Phase Anti-Aging Longevity Stack 2019

3 Phases

1.Intermittent fasting amplifyers.
Increase autophagy (for anti-aging), during intermittent fasting

2.Supplements after Sports, Gym (powders)

3.Supplements with food (improved absorbtion)


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Gym Supplements that Work Out

Pre Workout

Post Workout

With Food

Night

Reference:
https://www.bulletproofexec.com/6-workout-supplements-that-actually-work/
http://www.bodybuilding.com/fun/top-5-supps-for-faster-muscle-gain.htm
http://www.ncbi.nlm.nih.gov/pubmed/8370132
http://www.mensjournal.com/magazine/the-best-energy-supplement-ever-20120808
https://healthiertalk.com/coq10-and-pqq-revitalize-energy-and-slow-cellular-aging-3942/

Top Enzyme Supplements

  1. Ubiquinol & PQQ
    QH is the reduced (active antioxidant) state of Co-Q10, the form produced by our cells. It is significantly better absorbed than ubiquinone. PQQ with QH promotes the creation of new mitochondria, a process known as mitochondrial biogenesis.
  2. Coenzyme Q10
    CoQ10 is a nutrient that supports heart function and promotes energy production in cells.
  3. Proteolytic Enzymes
    Proteolytic enzymes function in the body to digest and break down proteins into their amino acid components. Studies show that various proteolytic enzymes are absorbed through the gut wall into circulation.
  4. Digestive Enzymes
    Blend of enzymes active in a broad pH range to aid in food digestion.
  5. Dairy Enzymes
    Blend of enzymes that is formulated to aid in the digestion of dairy products. Great in combination with dairy based protein supplements.

 

Tonics for Energy: Invigorate Body and Mind

Boost energy, invigorate, rejuvenate and strengthen your body and mind.

green tea

To keep natural high energy levels these should be used with other supplements that keep the body young and healthy (antioxidants and immunity formulas) and active (brain and hormone balancing supplements). Also don’t forget a healthy diet, physical activities and sleeping.

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