Supplements Quest

Quest to find best supplements for a long healthy life.

iHerb Black Friday Specials 10-20%

November 24th, 2016

New iHerb Customers:
10% off their first iHerb order. They can also combine this first time discount with our promo code GREENFRIDAY and get as much as 20% off across the board.

Current iHerb Customers:
They will receive a 10% discount in the shopping cart for orders over $40.00, by using promo code GREENFRIDAY. Or 15% for our weekly specials on Bath & Beauty, Sports & select coconut items.


Order the supplements you need with 10-20% discount and stock up:
iHerb specials
iHerb home page

Simply type in promo code GREENFRIDAY on the checkout page.

These offers end Wednesday (11/30), at 10:00 am, PST.

Gym Supplements that Work Out

July 18th, 2016

Pre Workout

Post Workout

With Food



NAD + Pterostilbene Anti Aging, Mimic Calorie Restriction Effects

July 16th, 2016

NAD + Pterostilbene formula expected to mimic calorie restriction anti aging effects:

A synergistic anti aging effect is expected from combining Nicotinamide Riboside and Pterostilbene.

Nicotinamide riboside represents an innovative advance to combat aging that functions via unique mechanisms not found in typical dietary supplements.
Nicotinamide riboside has been documented to help replenish cellular NAD+.


  • Longevity: NR increases the amount of NAD in the body, which can help reprogram dysfunctional cells. These combined effects can help increase longevity in mammals.  NR induced the mitochondrial unfolded protein response and synthesis of prohibiting proteins, and this rejuvenated stem cells in aged mice.
  • Mitochondria: The nucleus and mitochondria can both metabolise NR.  Its supplementation raises the nuclear and mitochondrial NAD+ levels, thereby activating nuclear SIRT1 and mitochondrial SIRT3 respectively.
    Enhance growth and efficiency of mitochondria, supporting energy levels and physical performance,
  • Nootropic: Contribute to neuronal health, supporting cognitive function during aging. Proper NAD metabolism can help protect the brain. NR protects the nerve cells in the brain by activating the SIRT3 and PGC1a pathways.
  • Glucose tolerance: Promote insulin sensitivity, supporting healthy blood sugar levels in those within the normal range.

Pterostilbene is similar in structure to the anti-aging compound resveratrol, but is more bioavailable and preliminary research indicates that in some ways, it may be even more beneficial. Preliminary research shows that pterostilbene may help with healthy cognitive function and may support glucose levels already in a normal range. Emerging science indicates that it may also help support healthy blood lipid levels and a healthy inflammation response.


First human clinical trial for nicotinamide riboside

What Is Nicotinamide Riboside? NAD+ Booster Benefits?

Top 9 Health Benefits of Nicotinamide Riboside

Top 2016 Nootropics Stack

May 30th, 2016


  • L-Theanine 200mg + 100mg Caffeine from Green/Black Tea or Coffee 100mg (2:1 ratio)
    improved focus, attention, motivation, and mood
  • Piracetam 1600mg (pharmacy)  + Uridine 250mg + CDP Choline 250mg
    improved concentration, focus, memory recall, lucid dreaming
  • Creatine 5g
    improved short-term memory, reasoning skills
  • Melatonin 3mg – before sleep
    Associated with the regulation of sleep/wake cycles, Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.
  • Ashwagandha 450mg
    Anti-anxiety and anti-depressant effects, probably due to its ability to affect serotonin and GABA.
  • Omega 3, Vitamin D, Probiotics , Multivitamin
    Brain health nutrition fundamentals.




Top Enzyme Supplements

April 12th, 2016
  1. Ubiquinol & PQQ
    QH is the reduced (active antioxidant) state of Co-Q10, the form produced by our cells. It is significantly better absorbed than ubiquinone. PQQ with QH promotes the creation of new mitochondria, a process known as mitochondrial biogenesis.
  2. Coenzyme Q10
    CoQ10 is a nutrient that supports heart function and promotes energy production in cells.
  3. Proteolytic Enzymes
    Proteolytic enzymes function in the body to digest and break down proteins into their amino acid components. Studies show that various proteolytic enzymes are absorbed through the gut wall into circulation.
  4. Digestive Enzymes
    Blend of enzymes active in a broad pH range to aid in food digestion.
  5. Dairy Enzymes
    Blend of enzymes that is formulated to aid in the digestion of dairy products. Great in combination with dairy based protein supplements.


iHerb PayPal: How to order with PayPal

October 27th, 2015

Here is how to pay for iHerb orders with PayPal.

iHerb accepts Visa, Master Card, and American Express and also recently introduced PayPal.
Update: iHerb Paypal payments still works in 2017. 

When clicking on “Change” for “Payment Details” on checkout page, in addition to existing options this shows up:

Choose a different payment method

  • Pay With PayPal
iHerb Paypal Order: Pay with Paypal

iHerb Paypal Order: Pay with Paypal

Use this coupon code on iHerb to get $5-10 off from your first supplements order and more benefits, using any payment options (credit card or PayPal): ODO69

If you prefer to pay directly by credit card, instead of Paypal, iHerb uses the newest, industry standard, 256-bit encryption-secure software to protect your information. All the information is stored exclusively on private servers (no rented or shared servers).

Top 7 Nootropics

October 27th, 2015

Nootropics refers to a group of “smart drugs” intended to enhance and improve brain behavior.

  • L-Theanine 200mg + 100mg Caffeine from Green/Black Tea or Coffee 100mg (2:1 ratio)
    improved focus, attention, motivation, and mood
  • Bacopa Monnieri  450 mg
    improved memory, decreased anxiety
  • Piracetam 1600mg (pharmacy) + CDP Choline 300mg
    improved concentration, focus, memory recall, lucid dreaming
  • Creatine 5g
    improved short-term memory, reasoning skills
  • Panax Ginseng 2g
    reduced anxiety and enhanced performance: reaction time, endurance, memory retention


Art of Manliness – Supplements to Boost your Brain

The Hacked Mind – Ultimate Guide to Nootropics

How to make 6% from referred iHerb orders

September 6th, 2014

After someone places an order using your Rewards Code, iHerb will Reward you by placing a credit to your iHerb account.

In fact, you will earn four types of Rewards:

1. First-time Order Credits

You will earn a 6% credit from all first-time customers to iHerb who use your Rewards Code.

The credit amount you earn is based on the size of their order. If they place a $100 order, a $6 credit will be applied to your account.

2. Reordering and New Product Credits

Each time that customer reorders, you will receive an additional 6% credit — and you will receive this credit for the duration of their first year with iHerb. If they purchase any new product that is attributed to your Rewards Code, you will also receive a 6% Rewards credit for the duration of their first-year with iHerb.

3. Credits After the First Year

When your referral places subsequent orders after their first year with iHerb, you will earn 2% in credit. Likewise, if they purchase any new product that is attributed to your Rewards Code after the first year, you will receive 2% credit.

4. Product Introductions to Any iHerb Customer

You will earn Rewards for introducing any iHerb customer to any new product. A Reward is paid for that product introduction as well as subsequent repurchases. The amount of the Reward is equal to 6% for the first year, or 2% thereafter.

For purposes of definition, a “new” product means that the customer has not purchased that product from iHerb before.

Top 10 Rewards Participants Earned the Following In 2013:

1) $199,205.23
2) $176,130.17
3) $126,376.43
4) $115,573.11
5) $112,396.92
6) $99,024.46
7) $97,819.61
8) $95,996.71
9) $92,880.68
10) $91,748.53