Tag Archives: supplements

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How to get the most value every time you shop iHerb

  1. 10% off on orders over $60 USD
    On orders over $60 USD, apply promo code VALUE60 at checkout to get an extra 10% off your order.
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Best value in the world for natural products and supplements!

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Named #1 online supplement store by ConsumerLab.com. 4 years in a row!
2008         2009         2010         2011

 

Shopping for natural products online is different from buying books, electronics and clothing. It is important to ask yourself a few questions to make sure you are making a good decision and getting great value:

– Are products kept in a very clean, climate-controlled facility?

– Can I see product expiration dates—so I know they won’t expire soon?

– Is the company solid and reliable—not just outsourcing?

– Will I find a large selection of top brands, in stock?

– Will the shipping policy be reasonable and fair?

– Is ordering and re-ordering fast, easy and, most importantly, SECURE?

– Can I be sure my personal information is not at risk?

– Is the company “green,” — environmentally friendly.

Read more about this on iHerb.com

Year End Specials: December 2011

 

Mix everything from creamy smooth nutrition shakes to salad dressings, marinades, and fluffy omelets. It also makes a great water bottle.

Extra 10% off top 4 best selling brand names:
Doctor’s Best          Life Extensions           New Chapter           Madre Labs 

Extra 10% off all Cold and Flu Products:
AHCC          Andrographis          Beta Glucan          Cough Syrup          Echinacea          Emer’gen C          Elderberry          Epicor          Immune Punch
Kan Jang          Oscillococcinum          Vitamin C          Wellness Formula          Zinc Lozenges          ALL
Offer ends Wednesday, December 14th, at 10:00 a.m. PDT. Extra discount will be added to the shopping cart.

Effervescent Multivitamin at $0.95 cents each!

Whole Food Multi by Now Foods at 70% Off!

Order any St. Dalfour Tea, and receive a ceramic tea bag holder, a $4.95 value, free of charge!

Taking Multiple Supplements

An easy way to take multiple supplements is to combine your daily doses in pill boxes.

As written on their boxes, some need to be taken with meals, some in larger amounts (2 or 3). This supplements blog contains some conventions about used formulas and taking:

  • M = Morning, on empty stomach
  • B = Before an important meal (considering there are 2 important meals per day)
  • B1 = Before 1st meal
  • B2 = Before 2nd meal

A number before means a multiple dose (number of items), in example 2M.

Supplements are usually concentrated dried plant extracts (with water removed).
When taking multiple supplements at the same time, these should be taken with generous amounts of water to make sure these don’t get stuck or you dehydrate. Also water will help body eliminate excess substances and byproducts, regulate absorption and improve supplement benefits.