To keep natural high energy levels these should be used with other supplements that keep the body young and healthy (antioxidants and immunity formulas) and active (brain and hormone balancing supplements). Also don’t forget a healthy diet, physical activities and sleeping.
An easy way to take multiple supplements is to combine your daily doses in pill boxes.
As written on their boxes, some need to be taken with meals, some in larger amounts (2 or 3). This supplements blog contains some conventions about used formulas and taking:
M = Morning, on empty stomach
B = Before an important meal (considering there are 2 important meals per day)
B1 = Before 1st meal
B2 = Before 2nd meal
A number before means a multiple dose (number of items), in example 2M.
Supplements are usually concentrated dried plant extracts (with water removed).
When taking multiple supplements at the same time, these should be taken with generous amounts of water to make sure these don’t get stuck or you dehydrate. Also water will help body eliminate excess substances and byproducts, regulate absorption and improve supplement benefits.
You will find that some of the reasons people assume it is a scam aren’t really justified.
Many people believe iHerb is a scam due to the low prices that they offer. They believe that there is just no way at all that someone is able to offer those great prices and still be providing top of the line quality for herbs and supplements. Yet it isn’t that the are scamming people, it has to do with the fact that other companies are over charging customers at every turn.
If you are skeptical, consider buying a low cost item from iHerb and see what happens. Use code ODO699 on the checkout page to save $5. If product you’re testing is about $5 you’ll just pay for the shipping. Find out how long it takes to get to you. Then you can also compare the quality with what you got elsewhere but paid more for.
For over 14 years, since 1996, iHerb has striven to enhance your online shopping experience.
iHerb was named #1 online supplement store by ConsumerLab.com. 4 years in a row! 2008200920102011
iHerb appreciates the “word of mouth” advertising that customers generously provide. They’ve been looking for a way to say thank you.
With this coupon program, they reward them for introducing iHerb to their relatives and friends. Only iHerb customers have coupons to give $5 discount to their friends and relatives that want to order.
As an iHerb client, I have a coupon and you can use it on your first order to get $5 discount: ODO699
You will also receive your own coupon that you can give to your own friends or relatives so they also get $5 on their first order. Then in addition to $5 discount for the new customer, iHerb will also give you rewards.